This is a video documenting 10 of the common edible and beneficial plants and vegetation found in the southeastern USA. There are many more, but for brevities sake, the list is limited to 10 of the most beneficial and common.
Always know your own body and what allergies you may have as an individual. These plants are not toxic, but everyone is different.
One of the keys to survival in any situation, is being able to locate and determine a food source that is both palatable and beneficial to the human body. These plants fiot the bill.
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