3 Things to Break a Fast | Fasting weight loss
My 7 days of fasting are finally over, and I feel GREAT! During this time, I lost 4kg/8.81 lbs. My energy is buzzing. If you have joined me with your challenge, I would love to hear your results. Seven days of fasting will be hard for beginners, so start with intermediate fasting for beginners first. Intermediate fasting still gives benefits that help lose weight also. This challenge has given me an excellent start for the new year, and the excitement has led me to give away an extra training course. So here are the winners of the New Tai Chi Training course 2023.
Winner names: Grey Swan,
Winners, please get in touch with us from our website to claim your prize.
LET’S GET STARTED!
⛅️Have a beautiful Christmas day!
🧘♂️Master Wong Out!