Man lives on more than bread alone is the saying. Damn right he does! He needs sleep, rest, SUNSHINE, fresh air, clean water, biologically appropriate food (mostly fruits, some nuts/seeds and some tender greens – all raw), activity, purpose and much more. All these elements are most easily found when man is in his right environment!
Enjoy a healthy lifestyle of fresh, raw foods, plenty of sunshine, fresh air, clean water, lots of activity followed by enough sleep and rest!
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